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Hey everyone, thanks for the wonderful birthday wishes! The day has been great so far and I am looking forward to dinner at Ruth's Chris with my wife and my dad and his wife.

Happy Birthday David. Does your Diet allow Birthday Cake? :)

caveman-diet.gif

not really, but it doesn't matter as i am not a big cake person. i am, however, dying to have a slice or two of my father's fresh homemade apple pie.

Don't let him fool you, I've seen him at In and Out burger.

Happy Birthday David!

yes, i do have a good amount of cheat meals -- :lol:

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