Hopstretch, hang in there.
LFF, I emphasize.
Last Tuesday Doctor gave me the results:
Fasting blood sugar: 177 (normal < 100)
Hemoglobin A1C: 8.6 (normal < 6)
Result: I have a "mild case of diabetes."
So now I've started medication. Next week I'm attending an insurance-paid-for diabetes education class.
The good news is doc is confident that if I drop 30 lbs or so, I can go off the medication. I'll need to stay vigilant diet-wise and monitor my blood sugar for the rest of my life.
This is a wake-up call for me. Very real.
I too want to eat a juicy cheeseburger.
I'm going to pretend my plain oatmeal is a juicy cheeseburger.
-m