Sunday sauce style ghoul ash -- ground turkey and pork loin cubes for meat; mushrooms, beans, okra, carrots, onions for veggies, pizza sauce and rocoto pepper paste and spices to bring it all together. Meat, spices, oil, and eventually onions were seared in the bottom of a pot, then all of it was transferred to the slow cooker while I day drank.
and...ah, shit, I forgot the celery...dagnabit...