Shelly, try installing a hepa filter in your bedroom and buy some Benadryl OTC. If you wake up feeling like crap take the Benadryl PRN. The theory is that with a good diet and hepa filter you will lower your allergy threshhold and maybe prevent/delay the beer allergic reaction. You may feel a little ditzy after the benedryl but you wont ache, the lesser of evils I would say. Works for me anyway, though I do use a voodoo doll my sister in law sent me from New Orleans. YMMV.