Due to big changes in the last half of the year, I didn't get to ride much, but in the first part of the year, cycling helped quite a bit with my back issues, and especially my weak ankle. After surgery for Cauda Equina Syndrome, it's still not great, even a while later, but road riding helped as a low-impact way of working out some issues.
I just want to ride. I'm doing the Tour de Cure in Chattanooga in May, and I'm looking at getting Xavier a new 24" bike when it gets warmer, as he's outgrowing his old one.
I'm not going to do a mileage goal this year, as it didn't really work out for me this year, but I'm just going to try to get out, have fun on the bike, maybe get an inexpensive trainer so I can at least get some cardio in when it's ridiculously cold/hot/wet/blah outside.
**BRENT**