Leaderboard

I'm out a Luna Rosa's having breakfast in the middle of my first outing in many weeks. There's a nasty headwind, but I feel good. I'm still in the lowest possible gear, basically just spinning, but the than a little shin splinty feel, this is the best I've felt on the bike since November. I start formal physical therapy on Monday. I got a new workman's comp re, who is actually working with me, and he allowed me to pick my own PT, one I could never afford on my own, who doesn't give the actual therapy to office staff, and he's also a cyclist. Hoping to get my muscles back in my calf, and maybe sneak in some hip flexor work on the side. I've been doing Computrainer stuff 2x a week. Yesterday was hill work. My hip flexors are super tight. Bah. Anyway, my steak omelet is here. I'm signing off, still slow but happy.

(From Hubby) Pieter Janssens Elinga "A Woman Reading"

Sent an email to my kid's elementary school principal asking her why a Christian Grace prayer was said on behalf of the whole group before last night's parent-student potluck at the school, given that schools are secular, not everyone in attendance was religious, etc. Got a response back saying sorry, we didn't know there were atheists in attendance, and it won't happen again.

BTW (I seem to like posting a lot in a row today), Mike, Raffy, and John were about a half a mile away from me on A1A when I was at Luna Rosa. Sucks I missed them. The bigger suck had to be for them as they had a good 15-20 miles going home in a nasty headwind. That'll teach you for not calling me!

That's because computers like you, Ric. And while Apple has been pissing me off lately (or again), I am now very happy with this rMBP 13.

Yay, Gene!!!!! You aren't one of those evil mountain bike guys, though, are you? BTW, is it bad that I just bought a second car so that my bikes can ride inside?

It's really easy to implement on your own. You just need any cable that is 75 ohms and pretty consistent impedance across the whole cable, and each end of the cable is terminated with a 75 ohm resistor between the + and ground (don't quote me on that). Belden has lots of good wire options, their 1694 is rated at 75 +- 1.5 ohms across 1000 ft which is pretty darn consistent.

Glad to hear you are back out there, Vicki. Also glad you have good pt person to work with. Just remember, slow but steady. Now that I've joined Team Bike FL, I look forward to riding with you.

Sup, Heads? My radio show is ffffffinally on the air, in Case you wanted to listen.

Why do I come to this thread? I bought the 13s and sold everything else I owned, and that was that. Now there are NEW 13s, and apparently the new 16s are better than the old ones as well. Jesus Christ. Jerry Harvey always did two things well: phase and ladies. Since I bought my 13s he's improved the phase and fired his wife. If he hadn't been such a dick to Mike, I'd be all in for this. As it stands, my loyalties are divided.